by Ivelisse Desjardins | Mar 21, 2025 | Mindfulness, Mindset, Self Care
Self-care is more than bubble baths or a rare day off; it is a practice that builds self-worth and boosts self-esteem. Self-care means taking care of your body, mind, and emotions. Moreover, it helps you see your value in new ways. Understanding Self-Care, Self-Worth,...
by Ivelisse Desjardins | Mar 18, 2025 | Book, Mindset
Overcoming Disconnection: A Guide to Reconnecting with Your True Self is more than just a book. It is a call to action in a world where genuine connection is at risk. I wrote it because I worry about our society and its future. We claim to be connected, yet we drift...
by Ivelisse Desjardins | Mar 9, 2025 | Blog, Book, Mindfulness, Mindset
We all have failed at something—not just once, but many times throughout our lives. We are imperfect, and making mistakes is essential to learning life lessons. Yet, even though failure is an inevitable part of growth, it often leaves us with heavy feelings of shame,...