by Ivelisse Desjardins | Mar 21, 2025 | Mindfulness, Mindset, Self Care
Self-care is more than bubble baths or a rare day off; it is a practice that builds self-worth and boosts self-esteem. Self-care means taking care of your body, mind, and emotions. Moreover, it helps you see your value in new ways. Understanding Self-Care, Self-Worth,...
by Ivelisse Desjardins | Mar 18, 2025 | Book, Mindset
Overcoming Disconnection: A Guide to Reconnecting with Your True Self is more than just a book. It is a call to action in a world where genuine connection is at risk. I wrote it because I worry about our society and its future. We claim to be connected, yet we drift...
by Ivelisse Desjardins | Mar 9, 2025 | Blog, Book, Mindfulness, Mindset
We all have failed at something—not just once, but many times throughout our lives. We are imperfect, and making mistakes is essential to learning life lessons. Yet, even though failure is an inevitable part of growth, it often leaves us with heavy feelings of shame,...
by Ivelisse Desjardins | Feb 28, 2025 | Mindset, Self Care
Exploring the Inner Child: How Play Sparks Creativity In our fast-paced, often stressful adult lives, we sometimes forget the part of ourselves that once found joy in simple pleasures. Moreover, our inner child—our imaginative, curious, and playful self—remains a...
by Ivelisse Desjardins | Feb 27, 2025 | Mindset, Self Care
Break Free: Ignite Your Drive & Passion Feeling stuck in life is a familiar and heavy feeling. Often, it seems like you are trapped in a cycle of routine. However, there is hope. In this post, we will explain why you might feel stuck. Then, we will share simple...
by Ivelisse Desjardins | Feb 25, 2025 | Mindfulness, Mindset, Self Care
Mindfulness & Self-Care: The Art of Getting Lost on Purpose Most posts about mindfulness and self-care revolve around meditating in silence or sipping herbal tea by candlelight. That’s all well and good. However, not everyone is the candlelit tea type. Perhaps you...
