by Ivelisse Desjardins | Feb 23, 2025 | Mindset
Are You High on Dopamine? Exploring the Brain’s Role in Curiosity and Learning Exploring the Brain’s Role in Curiosity and Learning Curiosity and dopamine share a dynamic relationship. They drive our learning and motivate our exploration. When we learn...
by Ivelisse Desjardins | Feb 21, 2025 | Mindset, Self Care
The Power of Routines: Your Key to Success In today’s fast-paced world, we often juggle multiple responsibilities—work, family, personal growth, health, and social life. Since so many priorities compete for our attention, it’s easy to feel overwhelmed and lose focus....
by Ivelisse Desjardins | Feb 20, 2025 | Mindset, Self Care
Decluttering: The Key to a Clear Mind In today’s fast-paced world, clutter surrounds us. Too much clutter makes life stressful, whether it’s a messy home, a packed schedule, or an overwhelmed mind. Many people don’t realize how deeply clutter affects their...
by Ivelisse Desjardins | Feb 19, 2025 | Mindset, Self Care
Unlocking Success: The Power of Mind Mapping for Goal Setting Clarity is key to setting and achieving goals. However, with so many ideas, tasks, and objectives swirling in our minds, it’s easy to feel overwhelmed. That’s where mind mapping comes in. It is a powerful...
by Ivelisse Desjardins | Feb 13, 2025 | Book, Mindset, Self Care
Introduction Every society has expectations. They shape our choices, ambitions, and self-perception. From childhood, we learn what is acceptable. We are told what success looks like. These expectations create order and help maintain stability. But they can also be...
by Ivelisse Desjardins | Feb 4, 2025 | Book, Mindset, Self Care
Unveiling Your True Self: A Journey of Detoxing the Mind and Spirit Finding yourself is one of the most profound and transformative journeys you can embark on. It’s not about becoming someone new but rather about peeling away the layers of conditioning that have...
