by Ivelisse Desjardins | Aug 19, 2024 | Mindfulness, Mindset
Embrace Continuous Improvement: How the Kaizen Technique Can Transform Your Daily Life In our fast-paced world, personal growth and self-improvement are more important than ever. We all strive to become better versions of ourselves, but the path to self-improvement...
by Ivelisse Desjardins | Aug 8, 2024 | Mindset
Feeling GOOD from the INSIDE OUT: Empowering Yourself to Find Freedom Cultivating a Deep Sense of Well-Being Feeling good isn’t just a fleeting moment of happiness; it’s about cultivating a deep sense of well-being that touches every aspect of your life—physically,...
by Ivelisse Desjardins | Apr 6, 2024 | Mindset
Rewiring the Mind: A Journey to Transformative Mindset Shifts Mindset: The Lens Through Which We See the World Mindset shapes how we perceive the world, interpret experiences, and face challenges. It influences our beliefs, guides our actions, and ultimately shapes...