by Ivelisse Desjardins | Mar 21, 2025 | Mindfulness, Mindset, Self Care
Self-care is more than bubble baths or a rare day off; it is a practice that builds self-worth and boosts self-esteem. Self-care means taking care of your body, mind, and emotions. Moreover, it helps you see your value in new ways. Understanding Self-Care, Self-Worth,...
by Ivelisse Desjardins | Feb 28, 2025 | Mindset, Self Care
Exploring the Inner Child: How Play Sparks Creativity In our fast-paced, often stressful adult lives, we sometimes forget the part of ourselves that once found joy in simple pleasures. Moreover, our inner child—our imaginative, curious, and playful self—remains a...
by Ivelisse Desjardins | Feb 27, 2025 | Mindset, Self Care
Break Free: Ignite Your Drive & Passion Feeling stuck in life is a familiar and heavy feeling. Often, it seems like you are trapped in a cycle of routine. However, there is hope. In this post, we will explain why you might feel stuck. Then, we will share simple...
by Ivelisse Desjardins | Feb 26, 2025 | Relationships, Self Care
Authentic Relationships and the Power of Setting Boundaries Authentic relationships thrive on trust, respect, and open communication. They allow us to connect deeply while staying true to ourselves. However, without boundaries, even strong relationships can become...
by Ivelisse Desjardins | Feb 25, 2025 | Mindfulness, Mindset, Self Care
Mindfulness & Self-Care: The Art of Getting Lost on Purpose Most posts about mindfulness and self-care revolve around meditating in silence or sipping herbal tea by candlelight. That’s all well and good. However, not everyone is the candlelit tea type. Perhaps you...
by Ivelisse Desjardins | Feb 21, 2025 | Mindset, Self Care
The Power of Routines: Your Key to Success In today’s fast-paced world, we often juggle multiple responsibilities—work, family, personal growth, health, and social life. Since so many priorities compete for our attention, it’s easy to feel overwhelmed and lose focus....
